Xavier Whitford, Executive Director

Xavier Whitford has spent the past decade devoting her life to helping others who live with mental illness or been affected by suicide. Sharing her insights and personal story of losing her son, Tommy, to suicide as well as her own journey through depression, anxiety, and PTSD because of that great loss. Xavier has taken her pain and turned it into a purpose to cultivate a deeper understanding of the nature of living with mental illness and suicidal thoughts.

Xavier is a wife, mother, and Gigi. She has spoken at many schools, churches and organizations inspiring and educating groups of all ages to end the stigma surrounding mental illness and on the factors that lead to suicide. Xavier helps arm individuals within communities with support, education, and training. Her personal story, tireless commitment, and passion to improve support and education around these topics has made her a powerful advocate to the mental health community.

As a Mental Health First Aid Instructor for Public Safety, Adult, Youth, Veterans, and Fire/EMS curriculum, Xavier teaches members of the public how to help a person developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis. In her role as a facilitator for Teen & Young Adult Mental Health Groups and Grief Support Groups, she provides an opportunity to talk with, and listen to, others who know the personal nature of living with mental illness and grief in a safe and non-judgmental environment. Her passion to help others birthed the Restore & Resilience Retreats weekend that offers interdisciplinary programs in a peaceful retreat setting focused on healing the mind, body, and spirit of participants. The array of evidence-based programs will provide participants the necessary tools to not only survive but thrive. She envisioned a healthy society in which people are provided the opportunity to achieve their full potential free from stigma and share that potential with others in our community. Xavier is also a published author and blogger.