“It’s Ok to Not Be Ok” Book



Order your copy of It’s Ok to Not Be Ok coauthored by Xavier Whitford (Founder of Tommy Corral Memorial Foundation).



It’s Ok to Not Be Ok is a collection of powerful personal stories told by individuals who are living successfully with mental illness. Xavier’s chapter, Transforming Wounds into Wisdom, is her personal journey through PTSD, depression, and grief after losing her son Tommy to suicide. “It doesn’t matter who you are, life will leave battle wounds. You are not alone and the truth is wounds come with living this life. It’s what we do with those wounds that defines who we are and our future. No one walks away from a battle without wounds, but those wounds can be used for wisdom and become a powerful tool for survival.”